Kembali menulis dari bumi Adelaide
So..today dah jumpa supervisor and tomorrow I'll have a meeting with my supervisor/advisor/post doc in charge (how lucky I am to have him as my SIFU!!)
But..today's entry sebenarnya nak cerita benda lain
As you all know, salah satu azam aku bila menjejakkan kaki ke Adelaide is to lose weight
How to lose weight?
Makan rasanya boleh control..
Kena tambahkan dengan aktiviti senaman sekali kan
So..
I think I'll start walking with a pedometer starting tomorrow..
Yeap..i'm going to buy a pedometer tomorrow
What is a pedometer?
Pedometer is a device attached to ur body to count every step by detecting our motion of hip
It's only 15 dollar and I think I'll stick to the plan to walk 5000 steps per day..let's see how many steps I took everyday for routine walk to the lab
The path that I took everyday (climbing up the hills :P)
Outside the lab (thought wanna jogging from here to Torrens River)
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Tetiba nak promote filem ni..last week I had the chance to watch this movie and guess what..it's worth watching :)..full of laughter
For me..I think this movie is hillarious..I dunno how do u feel :)
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Footnote:
- Mengantuk sebab having nightmare!! why? kekasihku seru punya pasal :(..regret I tengok cerita tu :(..
- Thanks to someone yg call semalam..having a chat with familiar voice is really enjoyable :)..For that person, just wait for the surprise :)
- Mengantuk sebab having nightmare!! why? kekasihku seru punya pasal :(..regret I tengok cerita tu :(..
- Thanks to someone yg call semalam..having a chat with familiar voice is really enjoyable :)..For that person, just wait for the surprise :)
11 comments:
hehehe...gud luck on your exercise k!!
p/s: seb bek x tgk citer puaka niyang rapik...lagi seram kot..huhuhu
puaka niyang rappik?? apekahhhhhh..x sanggup nak tgk cite hantu dah :(
Inah,
I've heard so much abt kekasih ku seru. worth watching?
Oh, dont worry too much abt weight. I was a size 12 back in uni. Now, a size 6 (or US terms, size 2!). Losing weight is always good for health reason.
So do share ur cringe moments!!! *winks*
ayyaks..cringe moments?? i'm a very shy girl :P
weight always an issue to me since i was in primary school til now..i guess people are still put that as priority as for friendship or to start a relationship
suddenly i missed my ex bf :(..he was one of the guy that never rejected me because of my weight issue :(
oh well..life goes on..we'll see what's the outcome after I start this regime :)
wish me luck k :)
and kekasihku seru..menakutkan :(..i termimpi2 :(
tapi its one of the good malay drama i guess..compared to gerak khas or etc..well..i dont really watch malay drama..
blame the criminal mind, heroes, house, ncis, csi for that :D
OMG!! All the series that you watch, I follow as well, except for heroes. back in the old days, when I was young(er), I used to follow buffy and angel.
btw, never underestimate the power of a plain jane. *winks* Trust me.
ohh..buffy!! love watching charmed as well.. :)
i'm writing down my cringe moments..just to share with other blog readers :P..who cares rite?
i never reject people regarding weight issues..i dont discriminate people so why do they?hehe
Good Luck to you with your pedometer k..
Take care:)
hehe..thanks pa!! chaiyok2 ngan pedometer :P
selamat kuruskan badan! yeap pedometer is a good idea... jalan banyak2 ye!!! :P
best of luck in ur study!
nak cari pedometer tu jugek lerrr... haruslah sehari cuma berjalan kurang 50 tapak.. keluar rumah masuk kereta.. vice versa... tu jekk.. how unhealthy it is kaaannn..
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