I just love this entry! 110% agree with what she said..to lose weight, its not easy..not as easy as wearing corset..eating magic diet pills, and those claims made by the MLM people..gosh..I wish they can understand the science behind losing weight..
Click to this link http://salam2benua.blogspot.com/2011/07/longwinded-entry-read-only-if-you-have.html
Simple rule : calories in = calories out
32 kg weight loss so far and almost free from Diabetes..I guess well done to me!